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. When this chakra is out of balanced you will feel depressed, tired, uninterested in sex, and basically emotionally flat . Your second chakra governs sensuality, creativity and vitality . And once […] . As with clay, there is something very sensually satisfying in working with dough, slapping it onto a hard surface and kneading it If you are a real sucker for intrusion, do not answer your telephone . Take a grounding walk and bring your awareness to the moment, thinking of nothing else except how you are connecting to the earth, and how it is supporting you right now
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